The Art of Meditation (Oslo)
Obs! Kursen äger rum i Oslo och undervisningen sker på engelska. Man kan delta på plats (i Oslo) eller online.
Learning to change your mind for the better
Meditation is a powerful tool to create happiness from within. In this public talk, Gen-la Kunsang will explain what meditation is and how we can integrate a daily practice into our modern busy lives.
We will discover the special power and function of meditation to colour our view of everyday experiences, giving them a deeper purpose and allowing us to cultivate and enjoy real and lasting happiness from within.
This Public Talk is hosted by Kadampa Meditation Centre Oslo and is also available as an online, livestream event.
You might also be interested in:
How to be kind to yourself
In this follow-up day course, Guest Teacher Gen-la Kunsang will share the methods for enjoying stable self-esteem and happiness, and give practical advice on how we can unlock our limitless potential.
Kursledaren
Gen la Kelsang KunsangSpecial Guest TeacherGen-la Kelsang Kunsang is a retired Deputy Spiritual Director of the New Kadampa Tradition. She has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for many years, during which time she has won the admiration and affection of many students through her pure example and loving-kindness.
