How to be Kind to Yourself (Oslo)
Obs! Kursen äger rum i Oslo och undervisningen sker på engelska. Man kan delta på plats (i Oslo) eller online.
The way in which we relate to ourself affects every aspect of our life. We need a positive self view and the ability to be strong and happy, regardless of life’s challenges and what others may think of us. From Buddha’s teachings we can learn the art of self-acceptance and many positive-thinking techniques for developing inner strength and confidence.
On this special day course, special Guest Teacher Gen-la Kunsang will share the methods for enjoying stable self-esteem and happiness, and unlock our limitless potential for self-transformation.
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The Art of Meditation
In this public talk, Gen-la Kunsang will explain what meditation is and how we can integrate a daily practice into our modern busy lives.
Kursledaren
Gen la Kelsang KunsangSpecial Guest TeacherGen-la Kelsang Kunsang is a retired Deputy Spiritual Director of the New Kadampa Tradition. She has been a disciple of Venerable Geshe Kelsang Gyatso Rinpoche for many years, during which time she has won the admiration and affection of many students through her pure example and loving-kindness.
